Therapeutic Massage

Miho Birdwell, LMT

Swedish Massage
Deep-Tissue Massage
Sports Massage
Prenatal Massage
Injury-specific Massage

Miho Birdwell, LMT

Miho specializes in Shiatsu, Reflexology, customized Swedish massage, Prenatal massage, Deep Tissue massage, Myofascial Release and Neuromuscular Massage

Tracy Rose, LMT

Miho Birdwell, LMT

Tracy Rose, LMT

Tracy specializes in Deep Tissue massage, Myofascial Release and Neuromuscular Massage

Potential benefits of massage therapy include the following:

Improved range of motion and increase flexibility
Lessen depression and anxiety
Enhance the body's immune system by stimulating lymphatic flow - the body’s natural defense system.
Prepare for athletic events and Speed up recovery from strenuous workouts.
Improve the overall physical health and appearance of the skin - the body's largest organ.
Promote tissue regeneration, reducing scar tissue and stretch marks
Reduce post-surgical adhesions and swelling
Improved circulation, increased tissue oxygenation and facilitation of vital nutrients into all areas of the body.
When utilized throughout an entire pregnancy:
- decreased pregnancy-related headaches and back pain
- shorter/easier labor for expectant mothers
- shorter maternity stays in the hospital
Reduce spasms and cramping.
Relax and improve the tone of injured and overused muscles.

To schedule a Therapeutic Massage call (310) 698-4638

Therapeutic Massage

Miho Birdwell, LMT

Miho Birdwell, LMT

Miho Birdwell, LMT

Miho Birdwell, LMT

Miho Birdwell, LMT

Tracy Rose, LMT

Miho Birdwell, LMT

Tracy Rose, LMT

Potential benefits of massage therapy include the following: